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Subject:

:( I hear you. My pain (for now) is way down. I did get a cortisol

From: Cassie Find all posts by Cassie View Cassie's profile Send private message to Cassie
Date: Wed, 06-May-2026 11:10:38 AM PDT
Where: SoapZone Community Message Board
In topic: MAY THE FOURTH BE WITH YOU Weekly Potpourri posted by chloe
In reply to: i used to like it, but now it hurts my body SO much. posted by chloe
shot a month ago for my stupid right knee. Pretty much improved my entire body.

BUT, I also started doing these lymphatic drainage exercises every morning as my warm up. It involves a bit of jumping, which I only do in short intervals and then jog in place. The rest is pretty low impact.

And OMG, massive difference in how I feel. Gets the lymphatic system going and loosens up the fascia. I feel a lot better.


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