and for me, those include the following:
- Days Gone By (The Walking Dead series premier)
- No Sanctuary (The Walking Dead S5 opener)
- Lost Boys (Ghost Whisperer)
- Crisetti (Homicide: Life on the Streets)
- The Wedding (Outlander)
- A Malcom (Outlander)
- The Closure Alternative (The Big Bang Theory)
- Christmas at Plum Creek (Little House on the Prairie)
but if i'm REALLY stressed out and feeling super anxious, i need to get outside and put my hands in the dirt. Weeding, splitting plants, pruning...sometimes that alone will stave off a panic attack.
