I don't think it's a vow of "doing better" when it comes to reading btw! It's about whatever captures your interest.
I think for me it's more about "more reading, less scrolling on the phone". At least I'm not doom-scrolling--I mostly read positive cat/dog stories, Dear Abby-type columns and "am I the AH?" stories, plus I like to take the occasional quiz on my phone. But I'm up to scrolling for close to an hour every morning, and I feel that time could be better spent with a good book. Or an average book.