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Subject:

I'm sorry that you are so inflamed. I don't keep a journal, but

From: Cassie Find all posts by Cassie View Cassie's profile Send private message to Cassie
Date: Mon, 05-Aug-2024 11:38:41 AM PDT
Where: SoapZone Community Message Board
In topic: It's the Monday, Tuesday, Wednesday chit chat post!!! posted by Bunky
In reply to: So. Was. I. posted by chloe
I just watch how things affect me.

I intentionally ate TJ's Palak Paneer (yum) this morning to reduce inflammation. Curry and chili often do the trick.

Tuna, which has Omega-6 - actually DE-inflames me, showing that every body is different. Olives also make a big difference, as does just making sure I eat the rainbow. When I do that, I generally feel better.

Not so much yesterday though. Too many jelly bellies this weekend ;/


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