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Subject:

I don’t wait to digest my food before swimming. That “you’ll get cramps if

From: Kitchop Find all posts by Kitchop View Kitchop's profile Send private message to Kitchop
Date: Mon, 10-Jun-2024 12:32:56 PM PDT
Where: SoapZone Community Message Board
In topic: ~*~*~Monday, Tuesday & Wednesday Potpourri~*~*~ posted by chloe
In reply to: "Let your meal digest?" Is doing the dishes like swimming? Avoiding cramps? Ha posted by K_StillNotOver2016
you swim too soon after a meal” is a myth. I’m at my Y pool now eating a banana (for energy) before I get in the pool and swim a mile of laps. If I had a sandwich with me, I’d eat that right before swimming.

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